Healthier Carb Substitutions

I love carbs. Any attempt to eat healthier has to involve some sort of carbs for me. I can go without for small amounts of time but as a realistic lifestyle change there’s no way I’m going to eliminate them completely. If you’re looking for keto diet or carb free alternatives these are not them. However, they are a healthier version of the plain bleached flour non-food carbs that we usually see on the shelves. Eating them sparingly seems like a fine approach in my book!

Continue reading “Healthier Carb Substitutions”

Arbonne Detox Week 2

Off we go to week 2 of my journey through the 30 Days to Healthy Living bootcamp!

I’m still working on healthy dinners that are low to no carb. This isn’t necessarily a requirement of the bootcamp but I’ve found that it is a good area of improvement needed in our lives. After all, this experience is about making a lifestyle change that sticks beyond bootcamp.

So far we’ve found some great recipes and have made or modified a few of our own. The main issue I’ve seen here is that the kids are not as happy with our meals as they usually are. Continue reading “Arbonne Detox Week 2”

Arbonne Detox Week 1

Alrighty, off we go! It’s week 1 of the Arbonne 30 Days to Healthy Living Bootcamp. Here’s my experience and narrative for the first week which had it’s share of ups and downs.

 

Day 1- I was added to my bootcamp a little bit late so I missed the whole idea of prepping meals and snacks the weekend prior but I wasn’t too worried about that because we enjoy cooking. For breakfast I grabbed the probiotic and added it to about 4 oz of water, handed one to my hubby, and took a swig. He immediately chokes, slams the rest of his drink and gasps “OMG it tastes like BURNT HAIR?!!” I started laughing and told him to shut up because I still had half of mine to drink and he was exactly right, that stuff tastes like burnt hair. Disgusting. I choked the rest of mine down nearly gagging.

Well this 30 days is going to go well! Face –> palm. Continue reading “Arbonne Detox Week 1”

I Want To Try This Arbonne Thing

If you’ve decided you want to try this out and buy a kit follow the instructions below.
The Arbonne website is not the most user friendly unfortunately. I’ve attached some screen shots to hopefully help out the process of signing up for those who are having trouble.

You can order the 30 Days To Healthy Living kit without signing up to be a “Preferred Client” but the price is substantially higher and you pay a ton for shipping. If you’re looking for the cheapest way to do this sign up as a Preferred Client. It’s only $29 which is good for the entire year and gets you 20-40% off of all products, allows you to buy the nutrition kit value pack, and you’ll get free shipping and a free gift. Continue reading “I Want To Try This Arbonne Thing”

Arbonne 30 Days To Healthy Living Review

If you’re new to this Arbonne Bootcamp thing or heard about it and want to know more I’ve laid out my personal honest review of the experience here with a few posts.

I’m always up for any new takes on healthy eating and clean living so when I was told about this Arbonne “cleanse” of sorts I figured sure why not give it a shot. A month’s worth of cleaner eating, some detox for the body, couldn’t hurt.

I’ll cut to the chase, our results, and if you want to know more about what this program is keep on reading about the basics, pros, cons, and how to try it yourself it you want to.

Results

Much to our surprise (we were quite skeptical going in) we both kicked butt! I lost 10 pounds and finally got past the plateau I’d been sitting at, I’m the lowest weight I’ve been in 5 years and this all happened while I was 4 months postpartum with our 4th kiddo which had proven much harder to lose the baby weight than the others.

My husband did even better, he lost 28 pounds! Yes 28, no joke. He is the lowest weight he’s been in 12 years! This is a big feat for him as he’s tried plenty of other things in the past that fell short. Continue reading “Arbonne 30 Days To Healthy Living Review”